Blog
Haunted Runs: America's Creepiest Places to Run
Where to find the most haunted runs in America, from coast to coast.
Best Halloween Races to Celebrate Spooky Season
The best Halloween races will help you get in the spirit of the spooky season while logging some miles.
Thick Thighs, Muscles and How Running Improved My Body Image
So many guys would comment on my "big" legs that I used to shudder at the thought of wearing anything that drew attention to my muscular legs.
Haunted Brooklyn Guide: Creepiest Spots to Run By
In honor of Halloween, I put together this guide to haunted Brooklyn, with a list of the best spooky spots to run by.
How Blue Zones Can Help You Live Longer, Healthier
As a trainer and also a former journalist, I am pretty skeptical of most health and fitness trends and fads, but as I learned about Blue Zones, I was pleasantly surprised to find well-researched studies and sound advice.
Best Running Deals for Fall
As summer comes to a close, it’s time to get ready for fall running, and we’ve got a roundup of the best running deals for fall.
15 Best Running Apps That Are Free
The best running apps will help you become a better runner by tracking your training.
Best Running Underwear From Wear Tests
We’ve all had the sweaty, uncomfortable problem of running in non-breathable underwear, and after one particularly uncomfortable run, I finally had enough of it and set out on a quest to find the best running underwear.
Best Running Shorts for All Genders, According to Runners
The best running shorts give you freedom and breathability without bunching up or sliding down when you run.
Mental Health Awareness Month: Learning to Check In with Emotions
It’s Mental Health Awareness Month and a great time to learn how to identify and check-in with our emotions.
Best Summer Running Gear: Editor's Picks
Here’s our roundup of the best summer running gear to keep you cool and running strong all summer:
How Habit Bundling Can Improve Your Fitness
Start by thinking of something you absolutely love doing and always look forward to doing.
How to Find the Best Running Shoes
Whether you’re a new runner or have been running for years, knowing how to find the best running shoes for you is the most important element of having the right running gear.
Thanksgiving Turkey Trot Guide: Best Races, Tips, and More
If you’d like to run a Thanksgiving turkey trot, this guide will help you find a race and prepare for a festive fun seasonal run.
Relaxation Tips for Runners
In my own running, I’ve seen a big improvement in my running performance and enjoyment after I learned some relaxation techniques like visualization and meditation.
What Is Life Insurance For Runners?
Do you need life insurance as a runner? Here are some common questions.
Inspiring Podcasts for A Better Life
After hundreds of hours of listening, I wanted to share my top picks for inspiring podcasts for a better life.
How To Find the Best Running Watch
A great running watch can take your training to the next level, doing everything from tracking your pace and weekly mileage to telling you when to change your running shoes.