
Blog
Suunto Running Watch Review Based on My Experience
This Suunto running watch review is based on my experience running, walking, and trail running in NYC for over a month with the Suunto Run watch.
Best Running Belts Based on Wear Tests
I found the best running belts after trying many options on trails and roads.
How To Find the Best Running Watch
A great running watch can take your training to the next level, doing everything from tracking your pace and weekly mileage to telling you when to change your running shoes.
Marathon Woman Book Review: Kathrine Switzer’s Running Legacy
In today’s age of social media influencers who don’t do much but self-promote, Switzer is a breath of fresh air and a reminder of how hard women worked to win us the right to run and participate in sports.
On Muscle Book Review – The Power of Movement + Shared Stories
As a trainer and someone who loves to move, I was instantly drawn to the book “On Muscle: The Stuff That Moves Us and Why It Matters,” by Bonnie Tsui.
5 Running Gear Essentials Every Runner Needs on the Go
Whether you’re training for a race or running for mental health, having the right running gear can keep you comfortable and prepared to run your best.
Hoka Clifton 10 Review: A Running Coach’s Take After Miles in NYC
This Hoka Clifton 10 review is based on my experience running and coaching in the women’s running shoes in New York City.
My Favorite NOBULL Workout Outfits As a Trainer and Runner
As a trainer and running coach, I've put countless pieces of workout gear to the test. After trying a lot of NOBULL apparel, I’ve found my favorite NOBULL workout outfits.
Hoka Speedgoat Review - Running in the Speedgoat 6 Trail Shoes
My Hoka Speedgoat review is based on my training for and running a trail half marathon in these shoes.
Hoka Shoe Review: Women’s Mach 6 - My Experience
All the pounding on pavement from my running in NYC for the last 10 years was taking a toll on my feet, and I decided it was time for more cushioning.
New Balance 860 Review: V14 Fresh Foam, Stability Running Shoes
After running in the New Balance 860 women’s running shoes for a training season, I wanted to share my honest review.
Compression Boots: Benefits and Tips for Runners
Compression boots offer your legs a gentle air massage, designed to offer your legs a sense of relaxation, reduce soreness and increase blood flow.
Spring Running Gear Refresh: What to Wear for Changing Weather
A new season brings changing weather and knowing what spring running gear you need can be confusing.
Best Supplements for Runners
As a trainer and running coach, I often get asked about supplements.
Top 10 Gifts for Runners - Hand-Picked Presents They’ll Love
Something I’ve learned from years of running is that no one brand has the best of everything, so being open to a variety of brands is the best way to find the top gear.
How to Find the Best Running Backpack
Find the best running backpack with these top tips and recs from a run coach.
I Tried Recovery Slides for Inflammation: Here’s How It Went
I tried recovery slides as a way to reduce inflammation and offer support for my feet when I’m not coaching or training.
Must-Have Winter Running Gear to Stay Warm and Safe
Winter running gear can help you stay comfortable, warm, and safe while running through even the harshest cold weather conditions.
Budget-Friendly Stocking Stuffer Gift Ideas for Active People
I’ve narrowed down the list to the best items for the active people in your life.
Best Affordable Running Shoes for 2024
There are excellent running shoe models that can help you run strong and injury-free without breaking your budget.