From navigating hard pavement to picking the right cushioned footwear, here is my complete guide as a certified coach on how to master urban hiking.

If you’re looking for the best hikes near NYC, this is my list of personal favorites that you can get to by transit.

Whether you’re a beginner or a longtime runner who needs a break from the impact of running, this walking challenge will boost your fitness and health.

The best parks in NYC offer beautiful views and space to enjoy the outdoors.

Carrying the right hiking essentials will help you have a safe and fun hiking experience.

The health benefits of hiking are far-reaching, which explains why more people than ever are flocking to the great outdoors to hit the trails.