If you’re ready to level up your fitness with a summer workout plan, I’m sharing my top trainer-designed program — built to help you get stronger, boost endurance, and feel your best all season.

Check out these summer running tips to stay cool and safe this season:

Running in humidity can intensify heat and make your runs much more challenging. Try these tips to stay safe and run strong:

Running in heat and humidity is more than a sweat-fest, it can also be dangerous.

Here’s our roundup of the best summer running gear to keep you cool and running strong all summer: