
Blog
Marathon Woman Book Review: Kathrine Switzer’s Running Legacy
In today’s age of social media influencers who don’t do much but self-promote, Switzer is a breath of fresh air and a reminder of how hard women worked to win us the right to run and participate in sports.
Intermediate Marathon Training Plan: 16 Weeks to Your Best Finish
As a certified running coach and founder of Runstreet, I designed this 16-Week Intermediate Marathon Training Plan so you can train smarter, avoid burnout, and crush your goals on race day.
16 Week Marathon Training Plan from a Run Coach
If you’re looking for a 16 week marathon training plan, you’ve come to the right place.
How to Taper Running - Tips from a Run Coach
Tapering prepares your body to hit peak performance on race day.
12 Week Marathon Training Plan for Intermediate Runners
I’m sharing a free 12-week marathon training program to help intermediate runners train for a marathon in 12 weeks.
10 Most Popular Races for Women - From 5Ks to Half Marathons
Women are now a majority of runners, as there are more women runners than men.
Couch to Marathon Training Plan + Tips from a Coach
This Couch to Marathon Training Plan will help you go from running 0 miles to 26.2 miles (42 kilometers).
How Long Is the Boston Marathon? Expert Race Guide and Tips
Whether you’re running Boston or watching the big race, you’ll find the best insider tips to fully experience race day with as few hiccups as possible.
8-Week Marathon Training Plan and Tips
The months can slip away quickly and the next thing you know, your marathon is just two months away.
10 Best Marathon Recovery Tips
Whether you're running New York City Marathon or another, these marathon recovery tips will help you bounce back better.
5 Best Marathon Time Predictor Workouts
Marathon time predictor workouts can help you set a time goal for your next marathon.
How to Run a 4 Hour Marathon Pace - Tips from a Coach
If you’d like to run a 4 hour marathon pace, this guide will go over everything you need to know, from training tips to speed workouts.
NYC Marathon Tips From a Veteran New York Marathoner
Everyone has a thing. Mine is the New York City Marathon. I ran it for the first time in 1996, and this year will be my 24th time running it.
Tips for Running a Marathon for Beginners
If you’re running a marathon for the first time, these tips will help you train for and run 26.2 miles.
Marathon Pace Chart for All Levels
If you’re looking for a marathon pace chart, I have created this pace chart to help all levels of runners.
What Is a Recovery Run - The Ultimate Guide
This guide will walk you through everything you need to know about recovery runs - from how and when to do them to enjoy the most benefits.
How to Build Endurance Running
Check out these tips from a running coach to help you build your endurance for long races.
10 Best Vacation Races for the Experience of a Lifetime
If you’re an avid traveler and runner, these top destination races will give you a thrilling experience.
Marathon Training Guide for All Levels
Whether you’re marathon training for the first time or the 50th time, this guide will help you lay down a strong fitness foundation to crush your big race.
Training for a Marathon for Beginners - Complete Guide
I’ve compiled my top training tips to help you have a smooth and successful first marathon.