Tapering prepares your body to hit peak performance on race day.

Training Tips, Coach's Corner, Long RunsMarnie KunzSeptember 17, 2019training, marathon, marathon training, taper, coachingComment

My 14 New York Lives, the NYC Marathon and Becoming a New Yorker

Each cheer washing over that inner echo "You're nothing." Each step getting me farther from that voice and closer to the truth. I was doing it, and the whole city of New York was behind me.

Inspiration, NYCMarnie KunzNovember 3, 2017NYC Marathon, training, inspiration, marathon, nyc Comments

NYC Marathon Stories: Christian Lopez

I feel like running is so much more fun when you have amazing things to look at. Being in California in Santa Monica, I could run up and down the boardwalk with gorgeous scenery as far as I wanted to go. Quickly I realized it was a way to meditate and let loose, de-stress.