Does running in bad air quality hurt your health? As a running coach, I get asked this a lot during the summer months in NYC.

These running safety tips will help you stay running strong wherever you live.

I never thought I’d start a fire in Prospect Park, in the middle of Brooklyn.

Girls Fight Back leader Nicole Snell has been helping women - and all gender identities - enjoy the outdoors with more confidence thanks to her self-defense teachings.

With today’s technology, there are so many ways to stay connected while running, including Virtual Art Runs!

As the world is shutting down, running is keeping us healthy, sane, and motivated. Here’s how to run safely in the times of coronavirus: