12-Week Half Marathon Training Plan with SPEED WORKOUTS
This 12-Week Half Marathon Training Plan for Intermediate runners will help you go from running 10K (or 6 miles) to a half marathon in 12 weeks. The program will build your endurance gradually with a weekly long run and regular base runs. There are two speed workouts per week to help you get faster.
This program is for intermediate runners who can currently run 6 miles (or 10K). If you want to build your speed and endurance for your next half marathon, this 12-week half marathon training plan has the blueprint you need to crush your race.
If you’re a beginner, check out our 10K Training Program to build your endurance for this program.
The half marathon training plan is designed by Runstreet founder Marnie Kunz, a NASM-certified personal trainer and USATF- RRCA-certified running coach.
Return Policy: If you are not fully satisfied with any or our products or services, please email hello@runstreet.com. Note, however, we do not accept returns on any of our training plans or digital downloads.
Shipping: Once you checkout, you will receive a digital download and you will also be added to our email list. If you have any questions, email hello@runstreet.com. Thank you!
