Dumbbell Abs Workout
Our free dumbbell abs workout includes an abs workout plan you can follow with two workouts per week. Get stronger and target your abs with these dumbbell exercises.
For a detailed explanation of each exercise in this plan, check out our blog on the 10 Best Ab Exercises with Dumbbells.
The Dumbbell Abs workout plan is designed by Runstreet founder Marnie Kunz, a NASM-certified personal trainer and USATF- RRCA-certified running coach.
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