Couch to 10K Training Plan (12 Weeks - Beginners Walk to Run)
This Couch to 10K Training Plan (12 Weeks - Walk to Run) for Beginners will help you go from running 0 to running a 10K. The program will build your endurance gradually with a weekly long run and regular base runs. There are also suggested strength training workouts included.
The Couch to 10K training plan is designed by Runstreet founder Marnie Kunz, a NASM-certified personal trainer and USATF- RRCA-certified running coach.
Return Policy: If you are not fully satisfied with any or our products or services, please email hello@runstreet.com. Note, however, we do not accept returns on any of our training plans or digital downloads.
Shipping: Once you checkout, you will receive a digital download and you will also be added to our email list. If you have any questions, email hello@runstreet.com. Thank you!
