The passion you bring to your runs will spill over into the rest of your life as well, creating a more fulfilling, thrilling existence. 

For me, and most runners, the challenge with running is mental. The same overactive mind that landed me in honors courses in school also served to undermine my confidence, especially before races.

Whether you find the cold frightful or are just in a running slump, these winter running tips will help you stay motivated to get moving.