Blog
Runner Profile: Visually Impaired Running Coach Jared Broughton
“Running is already a lonely sport, so my objective is to make the journey less lonesome,” Broughton says.
Best Workout Routine at Home: 10 Exercises from a Trainer
This is the best full-body home workout that I’ve created to build your fitness level and full-body strength.
Guide to Accessible Hiking
When it comes to enjoying the great outdoors and accessible hiking, it should be for everyone—and everybody.
What Is Body Diversity and How to Celebrate It
it’s impossible to have a “wrong body” and fitness is for everyone, which is why body diversity is so important.