Join Conbody and Runstreet for a test of true fitness- the Prison Break 5K! Escape inequities and get fit with this 5K Run and Bootcamp race designed to test your endurance and strength - complete with street art for a Runstreet twist! It’s a double win with your support of Conbody’s mission to employ ex cons and fight for prison reform. Register here or below.
There will be a bag drop and restrooms at the start and end location, at Conbody, 121 Ludlow Street, Floor 2, New York, NY. Medals for all finishers and prizes for the top male and female finisher. Post-race healthy eats, door prizes and music to celebrate your freedom.
The race is a 5K street style run (the streets are not closed for this race), with 5 stops for bootcamp workouts with your favorite Conbody trainers along the way.
I’ve never raced before, what can I expect?
The Prison Break 5K is a great way to start! The race is 3.1 miles total and it’s broken up with bootcamp stops so it’s not a nonstop run. All paces are welcome.
What should I bring?
Dress for the weather and come ready to run! There will be a bag drop available but we recommend keeping valuables on the run or leaving them at home.
What if it’s raining?
The Prison Break 5K will be rain or shine. Unless there’s extreme weather (thunderstorms, etc), the race is on. It’s a Prison Break, anything can happen!
Who can I contact if I have a question?
How do I get there?
Take the F/M/J/Z train to Delancey/Essex Street.
Are there refunds available?
No refunds. If there is extreme weather, the race will be rescheduled and you will have credit for the rescheduled race. In the event you cannot attend, you can transfer your ticket to someone who can. Email firstname.lastname@example.org to do so.