Marnie Kunz 10/25/26 Marnie Kunz 10/25/26

Cold Weather Running Tips: A Coach’s Guide to Layering, Breathing & Fun

Don't let biting cold and wind cut your mileage short - learn from a coach how to layer, adjust your training, and enjoy your winter miles.

Marnie Kunz 11/19/25 Marnie Kunz 11/19/25

How to Run in Winter: 10 Tips to Keep You Moving

As the weather outside turns frightful for many of us, you may be wondering how to run in winter,

Marnie Kunz 12/31/24 Marnie Kunz 12/31/24

Just because the weather is frightful doesn’t mean you can’t enjoy winter running.

Marnie Kunz 12/22/24 Marnie Kunz 12/22/24

Because who wants to hit the tedious treadmill if you can still run outside?