Marnie Kunz 10/27/26 Marnie Kunz 10/27/26

Marathon Pace Chart: Splits & Times for 3:00 to 5:30 Goals

Use our comprehensive marathon pace charts to calculate your target splits and avoid hitting the wall on race day.

Marnie Kunz 10/8/26 Marnie Kunz 10/8/26

Chicago Marathon Spectator Guide: Best Spots & CTA Train Map

Master the Chicago Marathon course with our insider spectator guide—featuring station-by-station 'L' train cheer spots, neighborhood breakdowns, and expert tips to see your runner up to four times on race day.

Marnie Kunz 10/31/25 Marnie Kunz 10/31/25

16 Week Marathon Training Plan from a Run Coach

If you’re looking for a 16 week marathon training plan, you’ve come to the right place.

Marnie Kunz 7/13/25 Marnie Kunz 7/13/25

Intermediate Marathon Training Plan: 16 Weeks to Your Best Finish

As a certified running coach and founder of Runstreet, I designed this 16-Week Intermediate Marathon Training Plan so you can train smarter, avoid burnout, and crush your goals on race day.