Blog
NYC Half Marathon Complete Guide + Tips
Try these NYC Half Marathon tips to make the most of your experience running through the concrete jungle:
15 Best Half Marathons in the World
From the most popular half marathon in the world to the most scenic, these are some of the best half marathons to run.
How to Run a Half Marathon: Tips from a Run Coach
Whether this is your first half marathon or you’ve run many, here are some basic steps you should take to prepare for 13.1 miles of running.
5 Running Speed Workouts for 5 Different Race Distances
I’m sharing my key running speed workouts for each race distance here and offering a breakdown of how to do each one.
Half Marathons Calendar 2024: Best Races Around the U.S.
From trail races to city adventures, these half marathons include something for everyone.
Half Marathon Training Plan for Beginning Runners
This half marathon training plan for beginners will walk you through the steps you need to take to train for and run a half marathon.
Guide to Half Marathon Training for Beginners
As a running coach and longtime runner, I have coached many runners for half marathons and it’s personally one of my favorite race distances.
How to Train for a Half Marathon
Learn how to train for a half marathon and you’ll be toeing the start line in no time.
How to Build Endurance Running
Whether you are a beginning runner training for your first 5K or you want to run your first marathon, you may be wondering how to build endurance running.
Training Tips for Long Runs
Whether you're training for the NYC Marathon or want to increase your endurance for a 10K race, long runs are the key to getting there.
How to Run Longer Distances: 20 Tips from a Run Coach
If you want to know how to run longer distances, this post is for you. As a running coach, I have helped many runners improve their endurance.
What to Eat Before a Long Run: Tips from a Coach
Knowing what to eat before a long run can make or break your performance.
10 Best Vacation Races for the Experience of a Lifetime
Vacation races marry traveling and running. If you’re an avid traveler and runner, these top destination races will give you a thrilling experience.
20 Top Races in NYC You Don't Want to Miss
New York City is an exciting place to run, and full of unique races ranging from the world’s largest marathon to urban street races and midnight runs.
Best Half Marathon Workouts to Get Faster
These half marathon workouts will help you run a faster race and get your best time.
How Long Is a Half Marathon? All Your Questions Answered
This post will go over all the basics of what you need to know about a half marathon and how to train for one.
Outrun Homelessness: Running NYC Half Marathon for Back on My Feet NYC
I am running the United Airlines NYC Half Marathon in support of Back on My Feet NYC. As someone who has experienced the stress and pain of having no place to live in NYC, outrunning homelessness is a cause that is close to my heart.
Second Chances, Riviera Nayarit Half Marathon and Solace in Mexico
My friend Derek joined me, and we both embarked on a journey that was more than a race but also about new beginnings, second chances and long delayed relaxation.
Chest Pain & Passports: Riviera Nayarit Half Marathon Training
I found out about the Riviera Nayarit Half Marathon from the race director, Arturo Garcia, and it felt like perfect timing. I was finally able to run again and train for something and also did not have plans for the Thanksgiving holiday weekend.